Are you looking for an easy, healthy ice pop recipe for the kids (or your self?!)
Then you’ll love this simple icepop recipe with only 4 ingredients.
The protein comes from the peanut butter and the milk. The banana adds sweetness. And the cacao adds a lovely chocolately flavour!
Read MoreHomemade ice pops are so easy to make! You can make healthy, homemade ice pops or popsicles for the kids from toddlers to adults with fresh fruit, veggies, juices, yoghurt, nuts and seeds and more! Homemade fruit popsicles taste, dare I say it, even better than the shop bought ones!
We are making these healthy, homemade ice pops on repeat . Here’s some easy recipes for healthy popsicles the kids will love making. Encourage them to get creative and customise their own healthy ice pops with fruits, juices, yoghurt etc.
Read MoreAs exams approach, it's crucial to provide your child with nourishing foods that support brain health, enhance clarity, improve focus, and aid memory retention. By incorporating the right food groups and making mindful choices, you can ensure your child receives the ideal nutrition to perform their best. In this article, we will explore the key food groups, discuss the importance of balance, and provide valuable tips for maintaining steady blood sugar levels and reducing stress during this critical period.
Read MoreAs parents, we strive to teach our children the importance of sustainability and reducing waste. One simple yet impactful way to do so is by swapping out disposable plastic bags for reusable snack and sandwich bags.
Read MoreSummer is here, and with it comes the scorching heat and the constant need for refreshing treats. When it comes to beating the heat, there's nothing quite like indulging in delicious ice pops. And now you can do it in a sustainable way with reusable ice pop bags!
Read MoreFestival season is kicking off and I’m packing my bags to come and see you …
If you live in Cork - we’ll be like family by the end if the summer! I’m practically moving to the real capital 🤪.
Read MoreBreakfast eh? The most stressful meal of the day - everyone under pressure to get out the door for school, preschool or work. But you need something quick, easy and nutritious for breakfast for your toddler. Or you need a healthy breakfast for your 8 year old. Or you’ve run out of breakfast ideas for your 4 year old.
You want some easy breakfast ideas that are high in protein to keep their bellies full. Well here’s a list of easy, protein packed breakfast ideas for you that will take all the thinking out of breakfast for you!
Read MoreEaster is fast approaching and with it, the never ending dilemna of parents. Easter eggs! Which one to buy, how many to buy and what to do with all that chocolate once Easter is over.
Read MoreAre you looking for simple green food ideas to give the kids this Paddy’s Day? How about a healthy green smoothie to start the day off? Get all the nutrients in before the parade begins!
Read More‘My child won’t eat veg’
If I had a carrot for every time a parent said that to me - I’d be able to feed thousands! Toddlers don’t eat veg, children don’t eat veg - it’s so common. What do you do if your child won’t eat vegetables?
Read More‘What’s for dinner tonight’? - the daily dread of answering the ‘what’s for dinner’ question is enough to send any parent into a meltdown! Every day, it’s the same … ‘what can I make for dinner that’s quick and easy' and everyone will eat ‘. I hear ya … it’s a head wreck.
Read MoreIt’s nearly back to school time and with that, comes school lunch making! This may be the bane of every parents life but if you’re looking for the best school lunch box making tip - I have one - get your children to make their own lunches!
Read MoreAre you looking for simple but healthy recipes to make with the kids at Halloween?
There is so much junk food around at Halloween, it’s nice to find a way to get some fruit and veggies into the kids!
It’s all go here at Halloween HQ, getting our Halloween food list together. Here are our 3 favourite spooky recipes that you can make with the kids or they can make themselves this Halloween!
Read MoreYou’d be amazed by how many jobs a toddler can do in the kitchen. All you need is a safe knife for toddlers (there are great ones on the market like the kiddies food kutter), a kitchen stool for them to stand on (the kitchen helper is the best!), Some time and lots of patience!
Read MoreYou want your toddler to help in the kitchen? And they want to help in the kitchen but you’re not sure - so much danger and mess? They want to cut but you’re terrified of the sharp knives hanging around your kitchen? So you’re using a blunt butter or plastic knife but they cut NOTHING. Everyone is getting frustrated!
Read MoreWe love our children and would do anything to give them everything they want and more. But when it comes to healthy eating, we put our foot down. Knowing the right food to feed your kids is one thing but making them understand the benefits and nutrients this gives them is another.
Read MoreYou want to get your child cooking but confused about what kitchen utensils to get them? What is the best first knife for my child? What knife should I get for my 8 year old? What about a safety knife?
Read MoreDo you hate making the school lunches for your kids? Are you always looking for ways to make healthy school lunches? Are you wondering “what should go in a school lunch”?
Read MoreThe age old issue of what to put in your kids school lunchbox is upon us again with the end of the school holidays. Here are some of the comments I hear from parents:
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