Posts in parents
Halloween kids cooking class, Wicklow

Join Deirdre from the multi award-winning The Cool Food School for a fun, interactive, delicious, healthy kids Halloween cooking class in Wicklow!

In association with Wicklow Naturally October Feast, Deirdre from The Cool Food School is hosting an interactive kids Halloween-themed cooking class.

Read More
100 simple, quick snack ideas for the kids this summer (or anytime)

If you’re looking for good snacks for kids and toddlers, here’s my ultimate list of 100 easy, quick, healthy snacks for your kids this summer. Bookmark this page for the next 8 weeks!

Read More
Meet the influencers!

I’ve had the privilege to interview many influential people in the field of food, feeding children, the environment, parenting and more over the years. People like Dave from The Happy Pear, Orla McAndrew, Aoife Lee, Pat Kane and more. Here, I’ve compiled a list of them for you to enjoy!

Read More
4 easy healthy protein packed snacks the kids can make themselves this summer

Do you want 4 easy, quick, protein packed snack ideas the kids can make THEMSELVES this summer?
Yes you do …!!!

I shared 4 really easy healthy snacks for toddlers, preschoolers and children of all ages with everyone at @tasteofwicklow Chef’s Theatre on Saturday.

Read More
Pick Plates: the perfect solution for outdoor dining with your kids!

Summer is here and with it, outdoor dining and garden picnics! Garden picnics are a great way to enjoy the outdoors with the kids and save on the mess indoors! All you’ll need for a successful garden tea or garden picnic is some reusable plastic plates (like Pick Plates) and tasty picnic food!

Read More
Simple 4 Ingredient Protein Packed Ice Pop for the Kids!

Are you looking for an easy, healthy ice pop recipe for the kids (or your self?!)

Then you’ll love this simple icepop recipe with only 4 ingredients.

The protein comes from the peanut butter and the milk. The banana adds sweetness. And the cacao adds a lovely chocolately flavour!

Read More
What to Feed Your Child at Exam Time: Boosting Brain Health and Minimizing Stress

As exams approach, it's crucial to provide your child with nourishing foods that support brain health, enhance clarity, improve focus, and aid memory retention. By incorporating the right food groups and making mindful choices, you can ensure your child receives the ideal nutrition to perform their best. In this article, we will explore the key food groups, discuss the importance of balance, and provide valuable tips for maintaining steady blood sugar levels and reducing stress during this critical period.

Read More
Reusable Snack and Sandwich Bags: Great for Picnics, Beach Trips, Travelling and Outdoor Activities for Kids!

As parents, we strive to teach our children the importance of sustainability and reducing waste. One simple yet impactful way to do so is by swapping out disposable plastic bags for reusable snack and sandwich bags.

Read More
Stay Cool and Sustainable: Embrace the Summer with Reusable Ice Pop Bags

Summer is here, and with it comes the scorching heat and the constant need for refreshing treats. When it comes to beating the heat, there's nothing quite like indulging in delicious ice pops. And now you can do it in a sustainable way with reusable ice pop bags!

Read More
The Cool Food School Summer Events 2023

Festival season is kicking off and I’m packing my bags to come and see you …

If you live in Cork - we’ll be like family by the end if the summer! I’m practically moving to the real capital 🤪.

Read More
10 easy, protein packed breakfasts for kids that they can make themselves

Breakfast eh? The most stressful meal of the day - everyone under pressure to get out the door for school, preschool or work. But you need something quick, easy and nutritious for breakfast for your toddler. Or you need a healthy breakfast for your 8 year old. Or you’ve run out of breakfast ideas for your 4 year old.

You want some easy breakfast ideas that are high in protein to keep their bellies full. Well here’s a list of easy, protein packed breakfast ideas for you that will take all the thinking out of breakfast for you!

Read More
Easter gifts that are not Easter eggs!

Easter is fast approaching and with it, the never ending dilemna of parents. Easter eggs! Which one to buy, how many to buy and what to do with all that chocolate once Easter is over.

Read More
100 Family Dinner Ideas

‘What’s for dinner tonight’? - the daily dread of answering the ‘what’s for dinner’ question is enough to send any parent into a meltdown! Every day, it’s the same … ‘what can I make for dinner that’s quick and easy' and everyone will eat ‘. I hear ya … it’s a head wreck.

Read More
3 reasons why kids should be making their own school lunches

It’s nearly back to school time and with that, comes school lunch making! This may be the bane of every parents life but if you’re looking for the best school lunch box making tip - I have one - get your children to make their own lunches!

Read More