Have you a child's birthday party coming up? And you’re wondering how to make it a little healthier?
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“My child is a picky eater”, “ I don’t know how to encourage my kids to eat more vegetables”, "My child only wants to eat their favourite treats."
These are statements I hear all the time from parents.
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Are you confused about protein for your child? How much protein should your child eat? Is your child getting enough protein? These are questions I hear all the time from parents.
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Are you sitting down to watch the Late Late Toy Show this week? Or hosting a Christmas family gathering in the run up to Christmas? Or simply looking for healthier ideas for the kids this Christmas?
Here are 5 simple, healthy Christmas recipe ideas that are based on wholefoods that the kids are sure to love this festive season.
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So everyone is safely back to school and people all around the country and even the world are settling back into somewhat of a routine after the past few months. Here in this house, breakfast has been a bit of a non-event the last few months depending on the child.
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f you’re anything like me, then going on holidays means a break from cooking. Oh happy, oh bliss, oh joy - no cooking. But oh no - we are at the mercy of kids menus when we eat out.
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